Welcome!
Welcome to the 3E Fitness website! Please have a good look around and if you have any further questions or would like to make a booking please call Lauren on 0402 411 108.
3E Fitness offers a wide variety of fitness training options for the entire family: For adults we offer the traditional one-on-one personal training sessions, small group training, bootcamps and corporate training.
Children's Fitness is our specialty. We have highly trained experts, and are part of the International Youth Conditioning Association. We run fun fitness classes and athletic/ skill development sessions for children from the age of 2, right through to teenagers. There are kids fitness sessions and teen bootcamps, then more specialist sessions for developing speed and agility and functional strength and fitness. We also hold children's fitness/ sports parties .See the Children's Fitness page or the Party page for all the info.
We also offer expert training to sports teams. Pre seasons, once off sessions and regular weekly sessions for your sports teams can be booked in. All of these sessions are expertly planned and catered to you specific sport and team needs.
Latest News.....
We have just been featured on Channel 7s Today Tonight! watch the segment on the "3E Fitness in the media" page..... click here
All of our term two sessions are just wrapping up.......The Adult Bootcamps (Morning, Evening and Mummy) and Kids Fitness Sessions have a great crew of participants enjoying every session and working at getting healthier and fitter. A big CONGRATULATIONS to all participants!!
If you would like to be involved next term give Lauren a call on 0402411108 now to book your place. The winter term will kick off the week beginning July 19th. See specific pages for all the details.
Website special offer!
FREE PERSONAL TRAINING SESSION!!
What ?
Mention you have visited our 3E Fitness website and we will give you a FREE personal training session!
The catch?
* None! If its just one session you are after - its yours FREE!
* Bring along and further questions you may have of 3E and we'll answer them.
* Have a try and see what type of session our paying clients get to do.
How?
1. Fill in the form below
2. We will contact you to book a time and place for your FREE session
3. Get ready to take the first step towards your health and fitness goals!
FILL IN HERE FOR A FREE SESSION!!!!
I also have a blog - check it out if you want to know the latest info! http://3efitness.blogspot.com
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