Latest Bootcamp News:
Come down at any time to start training with us! We will keep you motivated, challenge you and help you to become fit and strong.
Check out our 3E Bootcamp video to see what our sessions are like and to watch some of our clients in action! Click this link! Bootcamp at 3E Fitness
BOOTCAMP INFORMATION:
3E Bootcamps are group fitness sessions that are both fun and challenging to just the right level. Its called “Bootcamp” but it is a real mix of fitness and cross training. They are designed in a way that caters to all abilities, so everyone is able to attend and gain benefits of participating in some fun exercise. Anybody can come along….young, old, fit and previously inactive. It’s a great way to make the commitment to become a fitter and healthier person. Come alone and meet new friends or bring along someone you already know. Doing it as a group is always lots of fun! Bootcamps are an affordable way to be involved in some structured, supervised physical activity.
You may start whenever you like and attend as frequently as you wish, although bookings are essential.
We also offer once off or a small program of Bootcamp sessions for schools , workplaces and any other group – Call Lauren to book or find out more. 0402411108
CURRENT BOOTCAMP SESSIONS:
Our current group sessions are running at the following times…… Come on down and join us!
AM Bootcamp – Tuesday and Thursday at 6am
PM Bootcamp - Monday and Wednesday at 7.30pm
Early PM Bootcamp -Tuesday and Thursday at 6.30pm (Boxing Sessions)
Mummy Bootcamp – Wednesday and Friday 10.30am with kids welcome!!
Super Saturday – Saturday session at 7am
Unlimited sessions for $30 a week on a direct debit plan, or if you would just like to attend casually, you can get a 10 session pass for $165 or single sessions are $20 each time you come along.
Please contact us to book your place or ask any further questions. Call Lauren on 0402411108
